​

Clinical Hypnotherapy based in Hampshire and also Online

​

What exactly is Hypnotherapy?

​

Believe it or not, we all enter hypnotic states several times a day, often without realising. Hypnotherapy aims to give you the tools to make positive and meaningful changes to improve your life, through simple decisions made every day.  You have more power than you realise!

​

Many people struggle with weight, anxiety, OCD tendencies, and habits which can be detrimental to their happiness and daily lives, even affecting sleep.

​

As part of my therapy, I employ numerous techniques to help my clients achieve real and meaningful changes, in a relatively short time, which will help to bring about a positive mindset.

​

In addition to hypnotherapy, I offer a range of wellness services to promote holistic well-being. I'm experienced in providing meditation, relaxation techniques, and mindfulness practices to help you achieve a greater sense of calm and balance in your life.

​

My sessions are run from a welcoming therapy clinic in Hampshire, around 20 minutes drive from Winchester/Portsmouth/Petersfield/Fareham/Southampton areas.

​

Online individual and group sessions are also available via Zoom and Whatsapp which are secure video-conferencing tools.

​

My mission is to help all my clients to thrive and live their best happiest lives.

 

 

​

 

 

 

​